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Julie HOdges, M.A.

ACSM Certified Exercise Physiologist

®

Couple Running
Nutritional Cooking
Weights
Girl Relaxing
Working Cafe
Family Walking On the Beach
JHF-Logo-large-forweb.png

™

Fitness as a Mindset
athletic thinking for balancing fitness and family

Welcome!  

 

My goal is to help clients develop ‘Fitness as a Mindset’ - a commitment to a fitness program even when life is super busy.  I have been working with clients of all ages, abilities and experience levels for nearly 30 years... and I love it.  In recent years, I have specialized in training busy moms who want to learn how to successfully balance fitness, family, and work.  Check out my services.

Studio is currently closed due to COVID-19 restrictions. Hope to re-open soon!
Coming soon!

My mission is simple: help you become more confident, positive, and self-motivated in your own fitness

how to reach me

© 2017 happily managed by Julie Hodges. Proudly created with Wix.com

WellFit NW, Fitness as a Mindset All Rights Reserved. | TERMS OF USE & PRIVACY POLICY

Disclaimer: The materials and views presented here are not intended as diagnosis, treatment, prescription or cure for any disease or medical condition, mental or physical, and are not intended as a substitute for regular medical care. Nor is any claim made to diagnosis, provide treatment, prescribe or cure for any disease or medical condition, mental or physical, and as such is not intended as a substitute for regular medical care. Always consult with your personal physician before beginning any new program or making any changes on your own.

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